How to be the Earnie Davis of your generation 

I’m a sucker for movies that rattle my heart. There are few things in life that can tell a story well. My preference is reading about something  but I will not resist an incredible movie. Tonight I watched “The Express”. On the surface it was a story about great resourcing from an American College Football…

Note to Self: Own Your Throne

“Reflecting is very important. It is when you take a step back and look at what you have achieved and how far you’ve come, so that you can move forward with gratitude and insight.” For a long time I battled with this thing where I only acknowledged destination. “Whats the point of a celebration if…

2015 Reflections: Part 2

GROW 2016 Continuing from 2015 Reflections: Part 1 as promised, I will be sharing my biggest lessons from 2015 which will hopefully help you (or amuse you), as you set your path for success in this new year. “You can’t change what’s going on around you until you start changing what’s going on within you” – Unknown…

Affirmation Mondays: Live your truth

Picking up on the brief discussions I had with my sister about being a feminist in 2015, I realised that to some degree, I had influenced an already unstable teenager to become even more unstable and angry as she discovered the truth of the world; that it is Patriarchal and filled with misogynists(yes, female misogynists…